How do you eat a pomegranate ?

Pomegranates are often use din fat loss diets and are a great accompaniment to any meal however people are still confused on how you eat one.

Pomegranate seeds can be eaten straight as they are but many people juice them with other fruits or add them to salads for extra fiber and nutrition.

There are numerous benefits to eating pomegranates however the best way to use them I feel is eat them straight. To eat them it is best to cut them lightly from the stem and take it apart the seeds can be removed from the pomegranate individually but some people prefer to eat them straight form the fruit.