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Get the lowdown on how fat loss works in your body. You deserve to know how fat loss works, and you can lose weight easily when you understand this.
None of the diet BS that you see in magazines or TV – this is what is really happening in your body, every day.
Understand how the fad diets screw up your chances at losing weight, and beat them all for good.
This video covers how insulin regulates fat gain and fat loss, in your body.
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Super-sets are a great muscle building tool but also a great way to burn fat and lose weight.
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Keith and Kevin Hodge the Hodgetwins are famously known for their comedic commentary on the following Youtube channels Hodgetwins, Twinmusleworkout, AskHodgetwins and fastingtwins. They have earned a respectable 2.8 million loyal subscribers and grossed over 450 million views over these channels.