Menopause Gaining weight

Menopausal weight gain also increases the risk of diabetes, heart disease, and has been strongly linked to increased incidence of breast and other hormone-related cancers post menopause. These healthcare concerns have led to the conception of specific products that target menopausal weight gain. Estrin D(TM), while being a quality thermogenic weight loss product, may not be the right product if you are experiencing menopausal weight gain.

Menopause is a natural part of a woman’s life and menopausal weight gain almost always comes along with it. One of the most common questions when women reach this stage is how to lose menopausal weight gain fast. First understanding what menopause is will end the confusion that many women have about this time in their life and bring more confidence on this matter.

Weight gain associated with menopause is caused by the converted androstenedione which is a substance that is being produced by the adrenals and ovaries. Because the ovaries are no longer functioning, the hormones inside the body will be confused and that results to unexpected weight gain. We need to understand that even though we try really hard in keeping our body in good shape, there will still be instances that we gain weight.

Some factors could be your age because metabolism slows down as we age. Other factors could simply be you eat out more often, you’re cooking less healthy meals, you’re skipping meals to avoid cooking for one or you’re less active. These are all factors that could lead to increased weight during menopause but there is one answer for this question that does remain clear.

Progesterone levels also decrease during menopause. Lesser progesterone in the body is the major cause for bloating and water retention. This gives the feeling of being heavier and the clothes fit a little tighter. This weight gain due to progesterone is not permanent and generally disappears after a few months.

Insulin resistance is even worse for women who strictly adhere to a low-fat, high-carbohydrate diet. All the while, advocates of this type of diet plan labor under the belief that the avoidance of fat will spare them from menopause weight gain. However, the body’s resistance to insulin turns carbohydrates directly into fat, thus negating the effectiveness of this type of diet plan.

It likely is something that gets little attention it’s pre-menopause. This is the time between peri-menopause when you found yourself in your late thirties to mid-forties usually. You first had something cause a hormone imbalance like having a baby or just ‘hitting’ thirty-five seemed to make a difference. Your symptoms included low energy, adult acne, and if your hormones are way out of whack you are irritable and have trouble losing weight already.

Androgen hormone is responsible for sending fat deposits directly to your middle section. One of the first signs of menopause is an increase in your androgen levels which makes you gain weight around your middle. If you lead a stressful life, your stress hormones increase and they can make losing weight a lot more tougher because they signal your body to go into a storage mode.

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