Struggling to lose stomach fat? Expert reveals where you're going wrong – and

Struggling to lose stomach fat? Expert reveals where you're going wrong – and
There comes a point in a lot of people's lives when they notice their body isn't bouncing back with the same youthful elasticity with which it once did. Dark circles under our eyes, aches and pains where there once were none and abdominal fat – our …
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Ask JJ: Help, I Can't Lose Weight!
Here are 10 often-overlooked areas I find stymie fat loss. 1. Scales. I emphasize fat loss, not weight loss. In other words, you want to build muscle and burn fat. To determine whether you're losing weight or fat, invest in a scale that measures lean …
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Couple who were too fat to have sex on honeymoon lose 18 stone
But after starting the Cambridge Weight Plan within months of their wedding day they lost more than 15 stone between them before their first wedding anniversary. Now, 17 months on, the couple have trained as weight loss consultants to help others slim …
Read more on Daily Mail