Wine before bed 'helps with weight loss'

Wine before bed 'helps with weight loss'
Resveratrol – a substance found particularly in red wine – helps to turn body-hugging white fat into quick-burning beige fat, scientists at Washington State University found. They tested mice by feeding them a high-fat diet before giving a selection a …
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Top five healthy `fatty foods` for a flat tummy!
New Delhi: Often we consider a diet based entirely on fruit and vegetables is the key to weight loss, demonizing fats all the while. The fact is that a moderate-fat diet actually can help produce better weight loss results in the long-run! Fats, on the …
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